At Roots, we carefully raise the level of both physical and mental endurance for anyone that chooses to rise to the challenge. The Roots staff has been involved with martial arts for a lifetime. While we develop your technical skills, it’s equally important to us that we pass the same martial arts mindsets and healthy lifestyles to you that has positively impacted our lives. The Roots programs are unique and designed carefully with structure so that individuals see progress in both skill and fitness. Through sweat, hard work and discipline, we will fine tune your body and mind. 

• Muay Thai 
• BJJ