

Progression MMA & Fitness is a world-class training facility located in the heart of Tuggeranong. Offering programs in Mixed Martial Arts, Brazilian Jiu Jitsu, Boxing, Judo and a Group Fitness Program catering to all ages running mornings, lunchtimes and evenings! Youth programs and private training both available. The lakeside location also offers ample parking for visitors.
| Weekday | Open Hours | Additional Information |
|---|---|---|
| Monday | 5:30 am - 6:15 pm | |
| Tuesday | 5:30 am - 6:15 pm | |
| Wednesday | 5:30 am - 6:15 pm | |
| Thursday | 5:30 am - 6:15 pm | |
| Friday | 5:30 am - 6:15 pm | |
| Saturday | 5:30 am - 6:15 pm | |
| Sunday | Closed | |