

At 10PLB, we're not just a gym; we're a community that fosters personal growth and provides high-level instruction for all skill levels. Our coaches specialize in martial arts disciplines, including jiu-jitsu, muy thai, and MMA, with a deep commitment to your physical and mental well-being. Join us today to build strength, flexibility, and confidence on your journey to empowerment. Come and join us today!
| Weekday | Open Hours | Additional Information |
|---|---|---|
| Monday | 6:00 pm - 9:00 pm | |
| Tuesday | 6:00 pm - 9:00 pm | |
| Wednesday | 6:00 pm - 9:00 pm | |
| Thursday | 6:00 pm - 9:00 pm | |
| Friday | Closed | |
| Saturday | 10:00 am - 12:30 pm | |
| Sunday | Closed | |