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    Warrior /

    RICHARD

    42, BUSINESS OWNER, CORK IE

    TRAINED AT SBG CORK

    COMPLETED 2021

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    What were you fighting for? What was your ‘why’?

    "I was fighting for myself and trying to prove to myself that I was able to do something like this mentally and physically...."

    What did you get out of the program physically?

    "I loved that fact that your body can be pushed further that what your mind tells you...."

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    There is always ups and downs but if you knuckle down anything is possible.
    Image of Amy Reid

    What were some of the mental and emotional outcomes you experienced?

    "Definitely got mentally stronger and know now if you put your mind to something anything is possible..."

    What did you learn about yourself?

    "That there is always ups and downs but if you knuckle down anything is possible."

    Did Warrior Training lead to any long term changes in your life, and if so what were they?

    "That if commit to something 100% you will always achieve your goal."

    What would you say to someone thinking about starting the Warrior Training Program?

    "That if you commit to it you will feel and think differently 100% for the better at the end of it...."

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    There is always ups and downs but if you knuckle down anything is possible.
    Image of Amy Reid

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