Alta Logo
Arrow Diagonal

Beginners Guide to Wrestling

By Madison Hunt | October 6, 2023

Wrestling, like many other Mixed Martial Arts disciplines focuses on a combination of both physical strength and skill. To be successful in a wrestling match the objective is to pin your opponent to the ground. Training sessions are often split equally between strength and technique sessions as each are essential in the mastery of the sport.

  • Wrestling
  • Beginners
  • Learn To
  • Guides
Women wrestling
Link icon
Copy link
Alta Logo
9am - 5pm Mon - Fri
You're in:
Arrow Down Icon