A Comprehensive Guide to Freestyle and Greco-Roman Wrestling

Wrestling is a martial arts form that is physical and competitive as two opponents try to gain control over each other. Taking place in a ring or on a mat, it utilizes grappling holds such as joint locks and pins, and striking techniques such as throws, takedowns and slams. The two most common styles of wrestling are Greco-Roman and Freestyle Wrestling. Both have similar aspects but vary in rules and preferred techniques for competition.

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