By combining techniques from a variety of disciplines, such as kickboxing, muay thai, and boxing, striking is core to any fighter's journey. A well-rounded striker can make a dangerous opponent in the ring or cage. However, striking is just one component in your MMA arsenal and when combined with other techniques can be extremely effective.
Mixed Martial Arts is a contact sport that combines techniques from a variety of disciplines. MMA fighters use a variety of strikes, including punches, elbows, knees and kicks, for attack and defense. MMA striking is a complex and difficult skill to master, hence it is important to learn the correct and safest techniques to minimize the chance of injury for yourself both in training and competitive settings. A well-rounded striker can be a very dangerous opponent in the ring or cage. Through hard work and dedication to training, our coaches can help you become a proficient striker.
Stance and footwork are equally integral and are the fundamentals of striking to any martial arts training. Mastering the basic skills of striking builds the core foundations and ensures further development and skill progression following the correct techniques.
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