Beginners Guide to Martial Arts Disciplines
Understanding the different styles of martial arts can be confusing as there are similarities in technique and execution between disciplines. The origins and history of each style is unique and plays a significant role in the formation of rules and objectives.
- Beginners
- Guide
- MMA
- BJJ
- Muay Thai
- Judo
- Boxing
- Wrestling
- Karate
- Krav Maga
- Sambo
- Taekwondo
![Alta training session martial arts sparring class with boxing gloves and pads](https://images.ctfassets.net/j4p65rou1yfw/1SilbwWH6DAlARfM4EnXi0/d07993238f2bd2a870b493271751a826/Alta_training_image_in_653_x_430-X.webp)