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Beginners Guide to Boxing

By Madison Hunt | February 28, 2023

Boxing is one of the more recognisable combat sports, being used in many generalised fitness training programs as a form of cardio. Introduced into the Olympics in 1904, Boxing has been a popular discipline amongst both audiences and competitors for many years, growing with its inclusion in the UFC.

  • Boxing
  • Beginners
  • Learn To
  • Guides
two men being taught boxing by coach at gym training
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