Alta Logo
Arrow Diagonal

Beginners Guide to Boxing

By Madison Hunt | October 6, 2023

Boxing is one of the more recognisable combat sports, being used in many generalised fitness training programs as a form of cardio. Introduced into the Olympics in 1904, Boxing has been a popular discipline amongst both audiences and competitors for many years, growing with its inclusion in the UFC.

  • Boxing
  • Beginners
  • Learn To
  • Guides
two men being taught boxing by coach at gym training
Link icon
Copy link
Alta Logo
9am - 5pm Mon - Fri
Facebook LogoInstagram LogoLinkedin LogoTiktok Logo
You're in:
Arrow Down Icon