Coach /
ALI
ALL IN
CARLYLE
ALTA COACH,
SYDNEY, AUS

What were you fighting for? What was your ‘why’?
My ALTA journey began four months after having my second child. As overjoyed as I felt with the new addition to our family, I was struggling both physically and mentally with the demands of parenthood.
Although I have always been overweight, I was now the heaviest I had ever been. I hadn't exercised in over a year, and felt incredibly unfit. I have also felt like I've lost a bit of my own identity since having children, and was convinced that I no longer had time for my own hobbies. I yearned to do something that was purely for myself.
I realised that I needed a big change in my life to get out of the rut I was in. Putting aside my (many) reservations about starting W2W as a new mum, I signed up, showed up, and haven't looked back.

What was the best thing about the course, physically?
I loved that I got to spend time on myself – every day. Even if it was early in the morning! Losing weight was incredibly rewarding as a tangible, visible transformation.
What was the best thing about the course, mentally and emotionally?
The best part of the whole course for me was the confidence I gained through the process. I felt like I got myself back.

